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F I T ​​M a m a ​

 C l a​​ s s

The Meaning of FITMama

Fitmama Class is not just about physical fitness, but about overall wellness and being fit as a person. As a mother of two and a former professional dancer, I know firsthand the importance of maintaining a strong and healthy body, both physically and mentally.

During the pandemic, when many people were stuck at home and struggling with isolation and stress, I turned to exercise as a way to cope and stay grounded. I started offering FITMama Classes as a way to share my passion for fitness and provide a supportive community for others who were also looking for ways to stay active and healthy during challenging times.

For me, being a Fitmama means finding balance between motherhood, career, and personal wellness. It means prioritizing her own health and self-care, so that I can be the best version of myself for my family and community. And it means inspiring and empowering others to do the same, by providing a fun and accessible fitness experience that is tailored to the needs of busy moms and anyone else who is looking for a way to prioritize their health and wellness.

Join the Movement and Embrace Your Inne​r Child

    D  A  N  C  E 

                  J   U  M  P

S  C  U  L  P  T 

  S  T  R  E  T  C  H


1st Class

What our customers are saying

Treat yourself to a class ... so fun ... great music ... unique moves ... I look forward to it every week! Thanks FITMama Class for helping me stay on my fitness journey. 


Trampoline Class

LOVED IT! I had the best time! It was very hard and I had to stop and catch my breathe a few times but it was a lot of fun and a great workout. I will go again!

FITMama class

The more I go to this class the more I like it! The best part is that I feel I have really accomplished something after I make it through! I will return 100%

T r a m p o l i n e  C l a s s

FITMama​ Class

Get in touch!


Summer classes will be held OUTSIDE

J. Owen Grundy  Park Exchange Place NJ


(347) 754-2799
[email protected]